Lorenzo Ortiz
Coach
Coaching Information
Certifications
- NSCA STRENGTH AND CONDITIONING SPECIALIST (CSCS) (ATTAINED: JUNE 2019)
- USA-WEIGHTLIFTING LEVEL 1 CERTIFICATION (ATTAINED: OCTOBER 2020)
- VALID CERTIFICATION IN RED CROSS LIFEGUARD & CPR/FIRST AID/AED (NOV. 2018-NOV. 2020)
- VALID AMERICAN HEART ASSOCIATION BASIC LIFE/CPR CERTIFICATION (NOV. 2018-NOV. 2020)
Experience
- DALLAS COSMOS SOCCER CLUB- DALLAS, TEXAS – ACADEMY HEAD COACH
- TAUGHT FUNDAMENTALS OF NOT ONLY SOCCER BUT CULTIVATED VALUES ASSOCIATED WITH FAIR PLAY, GOOD GAMESMANSHIP, AND PUSHING PAST OBSTACLES.
- IMPLEMENTED PLAYER DEVELOPMENT STRATEGIES VIA VARIOUS TRAINING METHODS TO IMPROVE THE SKILL SETS OF PLAYERS ACCORDING TO CLUB VALUES.
- D1-DALLAS SPORTS TRAINING – DALLAS, TEXAS -ASSOCIATE SPEED AND STRENGTH COACH
- SPECIALIZED SPORTS SKILL TRAINING: SKILL TRAINING FOR SOCCER/BASEBALL, STRENGTH TRAINING FOR CLIENT SPORTS RANGED FROM SOCCER, BASEBALL, FOOTBALL, BASKETBALL, ICE HOCKEY, AND EQUESTRIAN
- PROGRAMMING AND COACH THREE DISTINCT TEAM-TRAINING PROJECTS WEEKLY, INCLUDING U16 ECNL WOMEN’S SOCCER TEAM (‘06 STING SOCCER CLUB), A LOCAL COLLEGIATE BASEBALL TEAM (BROOKHAVEN CC), AND U16 WOMEN’S SOCCER (DALLAS UNITED)
- PHILADELPHIA PHILLIES INTERNATIONAL ACADEMY- BOCA CHICA, DOMINICAN REPUBLIC ASSOCIATE STRENGTH AND CONDITIONING COACH.
- DAILY OVERSEEING THE DAILY ADMINISTRATION AND MANAGEMENT OF THE STRENGTH AND CONDITIONING PROGRAM FOR OVER 100 ATHLETES BASED ON COMMUNICATION WITH MINOR LEAGUE COORDINATOR.
- PLANNING/CONDUCT FUNCTIONAL WARM-UP, MOBILITY SESSIONS, TISSUE PREP, SPEED/AGILITY WORKOUTS, AND BAND PROGRAM WITH LARGE GROUPS OF ATHLETES
- HUDSON ROSE ATHLETICS – WILMINGTON, NORTH CAROLINA ASSISTANT STRENGTH AND CONDITIONING COACH
- EXPOSURE TO MLB STRENGTH TRAINING PROGRAMS, NBA OFFSEASON TRAINING, NFL FREE AGENT TRAINING, TRIATHLON ATHLETES, HIGH SCHOOL/COLLEGE SOCCER PREP (MALES/FEMALES), HIGH SCHOOL LACROSSE, UFC/BELLATOR MMA TRAINING, ETC.
- CAPE FEAR ACADEMY – WILMINGTON, NC HEAD COACH FOR MIDDLE SCHOOL SOCCER
- CONDUCTED EFFECTIVE PRE-SEASON PROGRAM TO FOSTER CRUCIAL COMPONENTS IN SOCCER SUCH AS METABOLIC CONDITIONING, AGILITY, BALL CONTROL, TEAMWORK, AND GAME UNDERSTANDING
- IMPLEMENTATION OF A SPECIFIC STYLE OF PLAY IN ORDER TO MAXIMIZE TEAM POTENTIAL AND TEAM SYNCHRONIZATION
- MANCHESTER SOCCER ACADEMY- WILMINGTON, NC SPORTS PERFORMANCE INTERN
- UNDER THE SUPERVISION OF THE HEAD COACH, EXERCISE PLANS WERE CREATED/OPERATED TO ENHANCE THE U-12 SOCCER TEAM’S PHYSICAL ABILITIES, INCLUDING STRENGTH, GENERAL FITNESS, INJURY PREVENTION, AND SPEED/AGILITY.
- PERFORMING WARM-UP FOR TEAM; INSTRUCTED COOL-DOWN/RECOVERY SESSIONS</br>DAILY PLANS CREATED INCLUDED BALANCE, FORCE ABSORPTION, LANDING/RUNNING MECHANICS TO DECREASE CHANCES OF INJURY FOLLOWED BY SPORTS-SPECIFIC CONDITIONING, TARGETING DIFFERENT ENERGY SYSTEMS/PHYSICAL ATTRIBUTES USED IN SOCCER
Bio
LINKEDIN: WWW.LINKEDIN.COM/IN/LORENZOORTIZ7
BILINGUAL: SPANISH; READ, WRITE, AND SPEAK FLUENTLY
EDUCATION
- GARDNER-WEBB UNIVERSITY AUGUST 2015 – DECEMBER 2017 B.S. EXERCISE SCIENCE
- UNIVERSITY OF NORTH CAROLINA – WILMINGTON DECEMBER 2017 – MAY 2019 (CUM LAUDE DISTINCTION)
- B.S. EXERCISE SCIENCE – CONCENTRATION: ALLIED HEALTH – MINOR: PSYCHOLOGY
- ‘96 TRIANGLE UNITED SOCCER ASSOCIATION (DURHAM, NC)
- GARDNER-WEBB UNIVERSITY MEN’S SOCCER TEAM AUGUST 2015 – DECEMBER 2017
- UNIVERSITY OF NORTH CAROLINA WILMINGTON CLUB SOCCER TEAM. JANUARY 2018 – MAY 2019